Transformative Therapy for Individuals and Couples

 

Have you ever felt like there's a part of you that you don't quite understand, something holding you back or causing repeating patterns in your life?

In my psychotherapy practice, I believe that many of our challenges stem from deep-seated ways of thinking and relating to others, shaped by our life experiences. These problems in living can lead to painful symptoms such as depression and anxiety, and a frustrating inability to move forward in life.

When people come to me, they have usually tried everything they can think of to resolve their problems. What we can assume, then, is that there are some things that are out of one’s awareness. By understanding those areas that could not be known, new options become available for greater freedom and fulfillment in life.

You may be seeking help in a time of crisis or stress, or perhaps you’ve considered therapy for a while but keep putting it off. Either way, you don’t have to figure things out alone.